Kids and Teens

Bedtime Help

7.14.14  Parents, do you have trouble that seems to happen every night at bedtime? Then this New York Times article is for you.

Annie Murphy Paul, describes that the way to get kids to bed easier is to explain why it’s so important. Simply saying, “you’ll be tired in the morning” isn’t enough, but maybe talking about how they’ll become better at piano, or football if they get enough sleep is the key?

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