Program Type:
Health & WellnessAge Group:
AdultProgram Description
Event Details
Join the La Crosse Public Library and Kati Thompson from RejuveNature for an evening of sensory exploration and connection at a Forest Bathing Walk!
What to expect: guided, gentle movement; sensory exploration; slowing down; community & connection. Some of the scientifically-proven benefits of Forest Bathing include: improved mood; lower blood pressure; better sleep; decreased stress; and increased creativity, memory, and problem-solving.
Registration is required, and all are welcome. If you need accommodation for any reason, please call the library at 608-789-7100 or email info@lacrosselibrary.org.