Homegrown Health: Essential Herbs for Wellbeing

Start off the new year with healthy herbal remedies (medicine made from plants!) to help combat common ailments and cultivate wellbeing.  We'll unpack a brief history of herbalism, learn what herbs can support our bodies and spirits, and offer demonstrations of practical recipes for herbal soups, teas, and oils we can easily make at home.

About the Presenter:
Laurie Stiers Foltz is a Family Nurse Practitioner and Clinical Herbalist. Laurie holds a Bachelor's Degree in Holistic Nutrition from Clayton College and her herb trainings include: European, American Eclectic, American Indigenous health ways (Sierra School of Herbs)  and Health and Beginning and Intermediate Ayurvedic Herbology.  She is the owner of Herbs All Around and is dedicated to  the idea that all around us, we have the materials and knowledge to help each other be healthy.