Trauma Sensitive Yoga Practice (REGIONAL READ)

Join Rachel Slough-Johnson for a seated Trauma Center Trauma Sensitive Yoga (TCTSY) practice. TCTSY is the first yoga-based, empirically validated clinical intervention for complex trauma. You will learn why yoga may be helpful in the treatment of trauma and principles of TCTSY that apply to other areas of life, and engage in a yoga practice (to your comfort). Rachel is a licensed Marriage and Family Therapist, certified TCTSY facilitator, and TCTSY certification mentor. Please note that this workshop is educational and will not provide treatment. No prior yoga experience required and registration is optional. 

This event is a part of the Mental Heath and the Driftless Region Regional Read. Check out more info at Driftlessregionalread.com!