This event is in the "Adult" group. Mind and Body Health: Mindfulness and Meditation 6:00pm - 7:00pm Adult This event is in the "Adult" group. Jan 28 2020 Tue Mind and Body Health: Mindfulness and Meditation 6:00pm - 7:00pm Main Library Please note you are looking at an event that has already happened. Library Branch: Main Library Room: Auditorium - Main Library Age Group: Adult Program Type: , General Event Details: Join us at the library for the start of a new mind and body wellness series. In this first session we'll be talking about what is mindfulness, how does it relate to meditation and how does it relate to health.