Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Welcome back to Monday Mornings at Main - our signature lifelong learning program series for ages 50 and better!  Each Monday morning at 10:00AM, we'll hear from a new speaker on a variety of topics ranging from local

Join us for a program put on by UWL's Recreational Therapy students! Each week will be something exciting and different. This event will focus on fun, active movements and games.