Chair Fitness

Primary tabs

Program Type:

Health & Fitness

Age Group:

Adult

Program Description

Event Details

Chair Fitness is an active yet accessible program for all ages and fitness levels! This instructor-led program features upbeat music and energizing routines designed to keep you active and smiling.

Best of all, it’s FREE and hosted at the public library!

⚠️ Please consult your physician or healthcare professional before beginning this or any other fitness program.

Join us and discover how fun and effective chair-based workouts can be!