Chair Fitness

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Program Type:

Class

Age Group:

Adult
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

This program is instructor lead with up-beat music involved. 

Have fun exercising while sitting in a chair.  Chair Fitness will get your heart pumping and your body moving.  Chair Fitness is for all ages and all fitness levels.  You should consult your physician or other healthcare professional before starting this or any other fitness program.  COVID-19 protocols will be in place - masks encouraged, social distancing and occupancy limits will be in place.   Registration is required.  Register below, by emailing programteam@lacrosselibrary.org, or by calling 608-789-7145.

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