Program Type:
Arts & CraftsAge Group:
AdultProgram Description
Event Details
Join UWL recreational therapy students and explore the amazing impact of awe in your everyday life. This program will guide you through simple, science-supported ways to embrace wonder, like spending time in nature or mindful leisure. Discover how experiencing moments of amazement can help lower stress, improve your well-being, and change how you see things. Refresh your self-care habits with the benefits of awe.