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Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength.

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength.

Schedule your life-giving donation today! Set an appointment online at: https://www.redcrossblood.org/give.html/donation-time 

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength.

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength.

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength.

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength.

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength.

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.

Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor-led lead with up-beat music involved.